Spirit Food – Papaya
PAPAYA ORIGIN The exact origin of the papaya is unknown. It is believed to be native to Central America. When […]
Spirit Food – Lentil
THE LENTIL ORIGIN Lentils have been farmed for over 10,000 years making them one of the oldest food sources in […]
Spirit Food – Grape
THE GRAPE ORIGIN The earliest use of the grapevine was found in Sumeria. The most famous story we know today […]
Spirit Food – Artichoke
ARTICHOKE ORIGIN The artichoke originates from the Mediterranean. It dates back to Sicily around 500BC where it was an expensive […]
Spirit Food – Spinach
SPINACH ORIGIN Spinach can be traced back to its origins in Persia. Since here it has made its way through […]
Spirit Food – Almond
ALMOND ORIGIN It is native to Syria and Palestine. It is the oldest nut tree on record and is […]
Spirit Food – Turmeric
TURMERIC ORIGIN Turmeric dating back nearly 4000 years. In Southeast Asia, turmeric has been used in Ayurveda medicine. It as […]
Spirit Food – Banana
The name banana originates from the Arabic word ‘banan’ which, means finger. Its scientific name is ‘musa sapientum’, meaning “fruit of […]
Spirit Food – Chickpea
ORIGIN The Chickpea or Garbanzo bean, as its better known originated around 3,000BC in the Mediterranean. It was one of […]
Spirit Food – Aloe Vera
ORIGIN Aloe Vera is grown commercially for the health and moisturising benefits found inside its leaves. An adult Aloe […]