Ayurveda is a profound and ancient Indian healing science and wisdom. Ayurveda is a very practical approach to alternative medicine. It can be adapted and integrated into modern life for today’s health needs. Ayurveda emphasises prevention and encourages the maintenance of your health. Ayurveda is designed to help you stay vibrant and healthy while realizing your full human potential. Ayurveda fosters correct thinking, diet, lifestyle, exercise, relaxation, meditation and breathing. It also uses medicinal herbs, body cleansing and detox, and rejuvenation programs. Ayurveda recognizes that each human being responds differently to the many aspects of life. The science of Ayurveda ...
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