Quitting is the easiest thing in the world. And I’ve seen this scenario way too often: people face issues in their lives, they think meditation would be a good idea, they start meditating and then, even with the help of a facilitator, start losing patience once results don’t seem to come instantly. In this string of events, wherein meditation is put on fast-forward, people are driven by a ‘result hunger’ mentality. This is when mistakes start to creep in and mar the whole process. They’ll eventually accumulate and compromise all previous efforts, wearing away your confidence and dimming the light ...
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