You may have felt that there is more to the meaning of life beyond the daily grind of life on Earth. Have you searched for meaning in your life or felt the presence of something bigger than you? Have you felt a special connection that transcends your physical life but felt stopped by your own mind? Then you will find in this article some cool tips and spiritual keys that will guide you to discover your spiritual path and find your connection and flow with divinity. Letting Go As you live your life you pick up the habits and behaviours ...
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Human beings have practised meditation as part of a healthy lifestyle for millennia. Meditation increases awareness of your surroundings, and of your body, breath, and mind. You meditate to train your mind to focus and redirect your thoughts. Meditation relaxes your mind, reduces stress, and facilitates the development of concentration and mindfulness. You may have been put off from the idea of meditation just because you feel that you don’t have the time. The great news is that even a few minutes of daily meditation will benefit you. There are many benefits of short meditations. A few minutes each day ...
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