SPINACH ORIGIN Spinach can be traced back to its origins in Persia. Since here it has made its way through the Mediterranean and become a staple for most meals in India. Spinach is low in calorie and high in nutrients making it an ideal food to consume every day. For some of us, our first memories of spinach were associated with a beloved character called Popeye. Spinach not only powered Popeye’s muscles but scientists are currently working on tapping its energy to power laptops and cell phones. CHAKRA: Heart PHYSICAL It can help with weight loss by nutritionally satisfying ...
Read more