Tag Archives: prana
The true healing power of meditation was known since ancient times. Meditation was known and practiced millennia ago at the dawn of civilisation. In this article, meditation is seen as a doorway to your soul, your spirit, and the invisible universe. Continue reading to discover how meditation helps you with healing your soul, mind, and body. Meditation Heals Your Body Meditation heals at all levels of your being. It is the foundation upon which other techniques such as breathing and visualisation flourish. Also, positive thinking, such as loving yourself and your body, in meditation, works wonders. This in turn will ...
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Kundalini yoga practises form an ancient art and science that transforms and expands your consciousness. Kundalini Yoga Practises involve the awakening and rising of kundalini energy up your spine through your chakras. Kundalini energy is the energy that lies dormant at the base of your spine until it is activated. Activation can be achieved by yoga and meditation. In kundalini yoga practises, your spiritual energy is channelled upward through the chakras. Kundalini yoga was originally taught by the master Yogi Bhajan. He lived from 1929 until 2004. Kundalini yoga teachers follow his teachings. What is Kundalini Yoga? Kundalini yoga is ...
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Kundalini is your life force energy. Kundalini is also believed to be power associated with the divine feminine. During a Kundalini activation or awakening you become conscious as the energy spirals upward activating each chakra. In people who have not experienced as kundalini awakening their energy remains coiled like a tightly coiled serpent at the base of their spines. Chakras are spinning energy centres, or energy wheels, that connect the physical and non-physical aspects of your being. they change your subtle prana into physical energy like electrical transformers. Your vital energy or prana travels through your superhighway of meridians and ...
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Anyone of any age or physical condition can practice Qigong healing techniques. Qigong improves your physical, emotional, mental and spiritual health. Qigong healing techniques integrate posture, movement, breathing techniques, self-massage, sound, and focused intent. What is Qigong? ‘Qi’ is the name for vital life-force or life-force energy. Qi (Chi) means ‘breath’ or ‘air’ that penetrates and permeates everything in the universe. Chi is also known as prana in Sanskrit and bioelectricity in the West. ‘Gong’ is another term for work or effort. It is the commitment that you put into any practice or skill that requires time, patience, and repetition ...
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You have direct access to all the love, power, wisdom and knowledge to heal your body, mind and soul. Self-healing works best when you leave your ego aside and step into the vibration of your pure soul. You also let go of attachments or fears about illness or whether healing is working. Be 100 per cent committed and ready to be healed. This creates the space for self-healing. Allow yourself to be open to the possibility of being healed. Know that your body heals itself. Also, be open to the fact that you can instantly heal your life. STEP 1: ...
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Your pineal gland is your third eye. It is a pea-sized gland that is shaped like a pinecone situated in your brain near your pituitary gland and hypothalamus. Your third eye is roughly in the middle of the forehead and slightly above the junction of the eyebrows. Your third eye leads to the inner realms and spaces of higher consciousness. An awakened third eye facilitates visions, seeing energy and auras, clairvoyance, precognition, and out-of-body experiences. Your third eye sees the infinite, the immaterial, and the spiritual. It acts as a portal to other dimensions. When your third eye is opened ...
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