Tag Archives: physical exercise
Anyone of any age or physical condition can practice Qigong healing techniques. Qigong improves your physical, emotional, mental and spiritual health. Qigong healing techniques integrate posture, movement, breathing techniques, self-massage, sound, and focused intent. What is Qigong? ‘Qi’ is the name for vital life-force or life-force energy. Qi (Chi) means ‘breath’ or ‘air’ that penetrates and permeates everything in the universe. Chi is also known as prana in Sanskrit and bioelectricity in the West. ‘Gong’ is another term for work or effort. It is the commitment that you put into any practice or skill that requires time, patience, and repetition ...
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Your physical body is the vehicle for your soul on earth. Without it, you cannot live on earth. It is very important to look after and heal your physical body. Every part of your own body has its own consciousness or its own soul. Your body also houses countless living micro-organisms. There are many ways of healing your physical body. These include having a healthy diet, exercising well, daily meditation, positive thinking, energy healing, and communicating with your body. Look After Your Body Most people are born with a perfectly healthy body. Then you go to school and grow up. ...
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Your willpower heals you. Your willpower strengthens your resolve through difficulties. Your willpower also helps you overcome old habits and develop new ones. Your Willpower helps you to resist distraction and temptations. It helps you to lead a productive lifestyle. Your willpower heals you and keeps you on a chosen course no matter what the world throws in front of you. Your willpower heals your heart, mind and body. Your body can help you to reduce psychological stress and you can use your mind to heal and strengthen your body. Change the way you think and take control of the ...
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As the age-old saying says, we, humans, should ideally strive to maintain a healthy mind in a healthy body. In this pursuit, more and more people have recently started to realize what a powerful enhancer spiritual healing is. It’s because of the way spirituality can mend every piece, every fibre of your being. In other words, it impregnates a purpose within all bodily and intellectual faculties. This time, I am going to talk about the way a spiritual routine compliments a regular physical workout. Working out Instils the Discipline You Need in Your Spiritual Life If there is something a regular workout ...
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