Tag Archives: kundalini yoga

Exercising Your Third Eye

Your third eye is your sixth chakra and also the doorway for your clairvoyance and psychic sensing. Your third eye allows you to see auras, spirits, and angels. It also allows you to connect with your spirit guides and receive visions and psychic symbols. Continue reading to discover how to exercise your third eye like a muscle today. What is Your Third Eye? Your third eye is also known as your psychic eye or mind’s eye. It is connected to your pineal gland. According to Descartes in the 1600s, your pineal gland is the principal seat of the soul. Your ... Read more

The Amazing Health Benefits of Yoga

Yoga is a unique form of exercise and meditation that benefits the body, mind and spirit. It is an exciting, challenging, and beautiful way to exercise and also meet like-minded people. The beauty of yoga is that it can be practiced nearly anywhere. You can practise yoga at home, in the park, or by doing a course at the gym or spiritual centre with other yoga enthusiasts. People of all ages and fitness levels can do the most basic yoga poses and stretches. Historically yoga was a way of life. You dedicated yourself to a healthy lifestyle and community. Yoga ... Read more

Explaining Kundalini Yoga Practices

Kundalini yoga practises form an ancient art and science that transforms and expands your consciousness. Kundalini Yoga Practises involve the awakening and rising of kundalini energy up your spine through your chakras. Kundalini energy is the energy that lies dormant at the base of your spine until it is activated. Activation can be achieved by yoga and meditation. In kundalini yoga practises, your spiritual energy is channelled upward through the chakras. Kundalini yoga was originally taught by the master Yogi Bhajan. He lived from 1929 until 2004. Kundalini yoga teachers follow his teachings. What is Kundalini Yoga? Kundalini yoga is ... Read more

Kundalini Activation

Kundalini is your life force energy. Kundalini is also believed to be power associated with the divine feminine. During a Kundalini activation or awakening you become conscious as the energy spirals upward activating each chakra. In people who have not experienced as kundalini awakening their energy remains coiled like a tightly coiled serpent at the base of their spines. Chakras are spinning energy centres, or energy wheels, that connect the physical and non-physical aspects of your being. they change your subtle prana into physical energy like electrical transformers. Your vital energy or prana travels through your superhighway of meridians and ... Read more