Spirit Food – Coconut

ORIGIN The coconut tree cannot be fully traced to a specific origin. Coconut fossils have been found dating back over […]
Spirit Food – Papaya

PAPAYA ORIGIN The exact origin of the papaya is unknown. It is believed to be native to Central America. When […]
Spirit Food – Lentil

THE LENTIL ORIGIN Lentils have been farmed for over 10,000 years making them one of the oldest food sources in […]
Spirit Food – Grape

THE GRAPE ORIGIN The earliest use of the grapevine was found in Sumeria. The most famous story we know today […]
Spirit Food – Artichoke

ARTICHOKE ORIGIN The artichoke originates from the Mediterranean. It dates back to Sicily around 500BC where it was an expensive […]
Spirit Food – Spinach

SPINACH ORIGIN Spinach can be traced back to its origins in Persia. Since here it has made its way through […]
Spirit Food – Almond

ALMOND ORIGIN It is native to Syria and Palestine. It is the oldest nut tree on record and is […]
Spirit Food – Aloe Vera

ORIGIN Aloe Vera is grown commercially for the health and moisturising benefits found inside its leaves. An adult Aloe […]
