The true healing power of meditation was known since ancient times. Meditation was known and practiced millennia ago at the dawn of civilisation. In this article, meditation is seen as a doorway to your soul, your spirit, and the invisible universe. Continue reading to discover how meditation helps you with healing your soul, mind, and body. Meditation Heals Your Body Meditation heals at all levels of your being. It is the foundation upon which other techniques such as breathing and visualisation flourish. Also, positive thinking, such as loving yourself and your body, in meditation, works wonders. This in turn will ...
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