Tag Archives: free guided meditation
In this video Jerry Sargeant shares his views on LOVE VRS LOGIC… we have been conditioned to think and in doing so have disregarded our feelings by living inside of our heads, instead of our bodies and hearts. This causes us huge problems. We try and analyse people/situations/events and understand them instead of feeling our way through life. Its time to feel, be and know. Love is the key and logic will always stand in the way. More on STAR MAGIC: Are YOU ready to transform your world? Are YOU ready to discover the power that lies within YOU? ‘It’s ...
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Connect to Source Energy. In this video Jerry takes you on a deep guided meditation journey where you will receive a free distance healing as you connect to the three primary light fields within source energy itself. This is extremely powerful. Sit back, relax and enjoy this ride as you traverse time and space, heal at a deep root cellular level, expand your levels of awareness, elevate your frequency and delve deeper into your infinite cosmic heart. Fasten your seat belt and enjoy the reality shift as you experience the deep healing during this guided meditation.
Meditation Molds & Shapes the Brain There is a great deal of current research about how various meditation practices actually change the brain in positive ways. This is incredibly exciting and with the help of functional brain scans, researchers can see in real time what parts of the brain are stimulated and calmed through these practices. Parts of the brain related to higher brain function have been measured and have actually increased in size from these meditation practices. This is called neuroplasticity. Some meditation practices teach how to concentrate on one specific image or mantra to help focus the mind. ...
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When it comes to developing a practice, most people seem to think they are too busy, are unable to sit still, or can’t quiet their mind long enough to meditate. When I first tried to sit in meditation, this was definitely the case for me. But when someone told me that if I meditated for just 10 minutes a day I would change my life, I became determined to find a way. Starting off with smaller or shorter periods of time is definitely the way to go. It certainly was for me. Meditation Techniques to Still Your Mind After doing ...
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