Tag Archives: exercise
In a world that seldom slows down, the weight of tiredness can often feel overwhelming. Whether it’s the constant demands of life, the challenges of health conditions, or the natural ebbs and flows of energy, tiredness can cast a shadow on your well-being. Energy healing is a transformative practice that seeks to rekindle your internal vitality by addressing the root causes of tiredness at their energetic core. Read on to delve into the world of energy healing and discover how its techniques can offer a pathway to renewed energy and profound well-being. Understanding Physical Tiredness and Fatigue Tiredness and ...
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You are superhuman and you have unlimited potential. To fully awaken, heal, and shine brightly like the brightest star, let go of the things that you hold onto the tightest and the things that doesn’t serve you. If you want to achieve your full potential, read on, and learn how to identify and let go of your toxic habits, attitudes, and addictions which are holding you back. Stop Trying to fit In Like our ancestors, we still want to fit in with our tribe, our team, our family, and our society. We fear being the odd one out, the ...
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Have you wondered how you can master your time and find your flow for optimum output and performance in your life? This article will also explore some common ideas about time and life, and how you can expand and contract your perception and experience of time. Treat Time Kindly Since we have evolved from the apes, we have been fascinated by time. Scientists, philosophers, artists, and human civilisations past and present, have been entranced by the nature of time. In our ever-busier modern world, most people live their lives by the motion of the hour and minute hands of ...
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Do you want to lose weight without losing your health? Continue reading this article to learn how to lose weight and discover also what you can change in your life to become fitter and healthier. Weight Loss 101 We all have different stomachs and eating styles so some forms of dieting may appeal to you and your body’s health more than others. You can lose weight by following a low carbohydrate diet or a diet which focus on using whole foods rather than processed foods. The doctors recommend a steady weight loss of one to two pounds per week for ...
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You have direct access to all the love, power, wisdom and knowledge to heal your body, mind and soul. Self-healing works best when you leave your ego aside and step into the vibration of your pure soul. You also let go of attachments or fears about illness or whether healing is working. Be 100 per cent committed and ready to be healed. This creates the space for self-healing. Allow yourself to be open to the possibility of being healed. Know that your body heals itself. Also, be open to the fact that you can instantly heal your life. STEP 1: ...
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The Heart Chakra Chakras are spinning vortices of energy that exist within the subtle body. Open your heart to deepen your connection with your heart chakra. The traditional Vedic 7 chakra system the chakras are thought to vitalise the physical body, and to be associated with the interactions of the physical mental, emotional and spiritual aspects of our being. The function of the chakras is to spin and to draw in the universal life force energy to keep the spiritual, mental, emotional and the physical health of the body in balance. The seven chakras are the centres in our bodies in ...
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