At some point in our life, we all encounter toxic people and often end up in toxic relationships. Knowing how to deal with narcissists, toxic people and energy-draining vampires whilst in a relationship is mission-critical. A toxic partner will not only drain your energy but completely dismantle you from the inside out if you allow them. Often the manipulation in a relationship can be subtle and before you realize what’s happening, you have lost your sense of self-worth, the love you had for yourself and your personal boundaries have been stamped all over. Watch this video and be ...
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In order to give our best each day, we tell apart the more demanding activities from the less energy-taxing ones and then prioritize our schedules accordingly. So far so good. But there are times when our vitality level seems to drop despite mastering time and resources perfectly. In this case, energy vampires might be the root of the problem. It seems surprising, I know, since it’s a hardly detectable issue. But since you’re here, it means you want to engage in a journey of self-discovery and this also translates into tackling this kind of fine details. Without further ado, here ...
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