The name banana originates from the Arabic word ‘banan’ which, means finger. Its scientific name is ‘musa sapientum’, meaning “fruit of the wise men”. There is early written references to the banana in Sanskrit dating back to the year 500 BC. Bananas have been said to have been the worlds first cultivated fruit. Dating back to around 8000 to 5000 BC in Southeast Asia and the South Pacific. CHAKRA: Solar Plexus PHYSICAL BENEFITS The banana is underestimated as one of natures superfoods. Its high mineral content ensures our electrolytes are balanced and our brains are functioning optimally. Bananas contain tryptophan, a brain ...
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