Tag Archives: anxiety

Overcome Depression & Anxiety Fast. Create Mental Peace!

  Be On Our Next Facilitator Training Experience, Amplify Your Life, and Become an Extraordinarily Powerful Healer here Get Full Access to Jerry’s Meditation Library here Join Our Next Group Healing Experience here   Transcript “When people get depression and anxiety it’s like the world is over, ending. People curl up under the blankets but when you learn remember how to breathe properly, depression and anxiety can clear up in hours, days. We don’t need drugs. We don’t need medication. We can access, initiate, instigate, activate so many chemicals in our body.” So, depression and anxiety. They affect so many ... Read more

Roar Like a Lion with Spiritual Courage

If you really want to transform yourself and change the world, then cultivate boldness to roar like a lion and be unstoppable in your spiritual ascension path and your life on Earth. In this article we will explore how you can transform your mindset and strengthen your resolve for standing in your truth, guiding others, and changing the world.   Courage and Spiritual Courage Having courage is facing the things that challenge you despite the risks or consequences. People who are courageous will go ahead and say or do whatever they consider to be right in a situation. Having the ... Read more

12 Minute Meditation For ANXIETY and STRESS | Feel & Be Calm FAST

   Experience fast relief from anxiety and stress with this 12-minute meditation.   Be On Our Next Facilitator Training Experience, Amplify Your Life Become an Extraordinarily Powerful Healer – Click Here   Get Full Access to Jerry’s Meditation Library here   Transcript Hey there, beautiful soul. If you want to reduce anxiety and bring yourself into a calm and peaceful state of equilibrium, then close your eyes and go through this very short process with me. Close your eyes and breathe into your body breathing through your nose all the way down to the pit of your stomach and ... Read more

No.1 Way to Regain Your Focus FAST – Increase Motivation and Energy

   What is the no.1 way to regain focus when you lose your way or experience a setback in life? How can you overcome anxiety and the fear of failure, and increase motivation and energy? We often face setbacks or challenges, and sometimes it can be hard to recover. In this video, I will share my secrets on how to ground yourself, regain your focus and concentration, overcome mental blocks, and regain your motivation for life. Follow my advice and you will eliminate anxiety and doubt, improve your mental health, and find yourself focused and motivated like never before. ... Read more

Understanding Anxiety

What is Anxiety? Anxiety is a manifestation of fear and it describes our feelings of unease or worry and it is related to our primal fight or flight response. It includes emotions and physical sensations we might experience when we are fearful or nervous. Anxiety is like the security alarm that your brain uses to warn you of something about to happen. Some people become more anxious than others such as those who struggle with self-confidence or highly driven people who have too much going on and no free time. Anxiety can also rise up very quickly in response to ... Read more

Fear is the Mindkiller

Fear is an unpleasant emotion that is caused by the threat of harm, pain, or danger. Fears arise when we perceive someone or something as likely to be harmful, dangerous, painful, or as a threat to our safety and security or that of other living beings.  Fear is an emotional response induced by a perceived threat which causes changes in behaviour. Fear can lead us to run away, hide, or freeze in our tracks. Despite the fact that fear is not real, it is their perception of their imaginary fears which holds many people back from pursuing their dreams. Fear ... Read more

Stress Reduction Through Energy Healing

One of the greatest benefits of  Star Magic Energy Healing is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Energy healing is a natural therapy that gently balances the body’s life-force and brings health and well being to the recipient. Remote energy healing otherwise known as distance healing is done through the hands, allowing the flow of the energy to the client via the energy healer. It is an extremely powerful, yet gentle energy that is sent by intention, one the key components of Star Magic When the flow of the Life Force Energy is ... Read more