Tag Archives: anxiety

Understanding Anxiety

What is Anxiety? Anxiety is a manifestation of fear and it describes our feelings of unease or worry and it is related to our primal fight or flight response. It includes emotions and physical sensations we might experience when we are fearful or nervous. Anxiety is like the security alarm that your brain uses to warn you of something about to happen. Some people become more anxious than others such as those who struggle with self-confidence or highly driven people who have too much going on and no free time. Anxiety can also rise up very quickly in response to ... Read more

Fear is the Mindkiller

Fear is an unpleasant emotion that is caused by the threat of harm, pain, or danger. Fears arise when we perceive someone or something as likely to be harmful, dangerous, painful, or as a threat to our safety and security or that of other living beings.  Fear is an emotional response induced by a perceived threat which causes changes in behaviour. Fear can lead us to run away, hide, or freeze in our tracks. Despite the fact that fear is not real, it is their perception of their imaginary fears which holds many people back from pursuing their dreams. Fear ... Read more

Stress Reduction Through Energy Healing

One of the greatest benefits of  Star Magic Energy Healing is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Energy healing is a natural therapy that gently balances the body’s life-force and brings health and well being to the recipient. Remote energy healing otherwise known as distance healing is done through the hands, allowing the flow of the energy to the client via the energy healer. It is an extremely powerful, yet gentle energy that is sent by intention, one the key components of Star Magic When the flow of the Life Force Energy is ... Read more