Tag Archives: affirmations

Optimum Output: Time and Flow

Have you wondered how you can master your time and find your flow for optimum output and performance in your life? This article will also explore some common ideas about time and life, and how you can expand and contract your perception and experience of time.   Treat Time Kindly Since we have evolved from the apes, we have been fascinated by time. Scientists, philosophers, artists, and human civilisations past and present, have been entranced by the nature of time. In our ever-busier modern world, most people live their lives by the motion of the hour and minute hands of ... Read more

The Secrets of Weight Loss

Do you want to lose weight without losing your health? Continue reading this article to learn how to lose weight and discover also what you can change in your life to become fitter and healthier.   Weight Loss 101 We all have different stomachs and eating styles so some forms of dieting may appeal to you and your body’s health more than others. You can lose weight by following a low carbohydrate diet or a diet which focus on using whole foods rather than processed foods. The doctors recommend a steady weight loss of one to two pounds per week for ... Read more

Stepping Into Your Power

Stepping into your power is about being in alignment. It is trusting that you are in the right place at the right time. Then you experience love, joy, share your gifts and talents, and own the life you create. What it means to Step into Your Power Stepping into your power means you recognize and accept you are complete within yourself.  It is an illusion to feel that anything or anyone else gives you happiness, control, or power. You step into your power by letting go of the need to have your life in a certain way. Overcome attachments and ... Read more