ORIGIN
The artichoke originates from the Mediterranean. It dates back to Sicily around 500BC where it was an expensive speciality which made its way through Naples and Florence. By the turn of the 18th Century, it was adopted by France as a culinary privilege that was exclusive to members of the aristocracy.
Ancient Greeks and Romans considered artichokes as an aphrodisiac. According to Greek mythology. Zeus fell in love with a beautiful woman named Cynara and swept her to Mount Olympus. When she slipped back to Earth to visit her family he became enraged and turned her into an artichoke!
In Roman times they enjoyed artichokes prepared in vinegar and honey and seasoned with cumin.
Artichokes have been used as a liver tonic in throughout history.
The artichoke is a type of thistle and is an immature flower related to the sunflower and daisy. They take six months before they are ready to eat. The peak season for Artichokes is Springtime.
Artichokes are a symbolism of peace in Lybia and Egypt.
PHYSICAL BENEFITS
Artichoke hearts are easily absorbed and digested by the intestines. Artichokes have long been used to treat all intestinal ailments such as constipation, IBS, indigestion and diarrhoea. Artichokes restore balance to the digestive gut flora by delivering friendly bacteria.
They are low in calories and highly nutritious. They contain a rich source of fibre, vitamins which include vitamin C, thiamin, riboflavin, niacin, folate, vitamin B6, B12, A, E, D and K. Minerals include calcium, zinc, sodium, potassium, manganese, phosphorus.
In a study of over 1,000 plants artichokes ranked number 7th in antioxidant content. Anti-oxidants are vital for cancer prevention and other diseases in the body.
The potassium in artichokes neutralises the sodium which is notorious for increasing blood pressure. Consuming artichokes to keep the heart healthy.
SPIRITUAL BENEFITS
The leaves of the artichoke can be seen as a representation of the crown chakra. It shows us the importance of opening the crown chakra through grace and flexibility as opposed to forcing it open. When we open the crown chakra it can be too intense, the artichoke reminds us to take our time as we peel back the layers of our crown. With each leaf, there is a unique lesson, each part of life has a different chapter.
The spiritual path takes time, there are many layers to pull back before the true heart can be accessed. Once the heart is accessed we become light and no longer need layers.
Artichokes assist us in having fun through the spiritual path. There is no need for it to be so intense. The process should be enjoyed and taken gently.
CONNECT
You can grill and roast artichokes. As you peel back each leaf connects to your crown chakra and remind yourself that enlightenment is a slow and enjoyable process. It is a process of beauty and grace.
Artichokes work well blended into dips and sauces.
Artichoke extracts can be used in herbal medicine to help with indigestion, IBS, lower cholesterol, protect and detox the liver and fight against bacteria and fungi.
Artichoke extract has more health benefits than eating the artichoke hearts themselves.
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Star Magic
We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to
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