Vitality – Green Juice!
INGREDIENTS:
- Two whole conference pears
- 1/2 of a whole cucumber
- 1/4 of a medium parsnip
- 1/4 of a lime
- One large handful of spinach
- Two springs of fresh mint
METHOD:
- I always recommend using a whole fruit
centrifugal juicer - Place one of your pears into the juicer but don’t turn it on yet
- Pack into your juicer on top of that pear your
spinach, lime, parsnip and mint, then place
the other pear on top of it - Turn your juicer on
- Wait 30 seconds for it to get to max speed
(this just makes sure you are getting
maximum juice out of your produce) - Push this through and follow it then with your
cucumber - Switch your juicer off and wait for the juice to
stop dripping - Serve over ice if you like your juice chilled