Strawberry and Coconut Smoothie

• Jerry Sargeant
• November 4, 2019

INGREDIENTS:

This recipe makes 2 Portions Servings

• 1 sliced, frozen banana
• 3/4 cup frozen strawberries
• 1/4 cup chopped, frozen courgette
• 1-3 tablespoons chopped, frozen beet
• 1 cup coconut milk
• Water, as needed
• 1 teaspoon lemon juice (optional)

METHOD:

• Blend everything together until smooth and thick, like a fruity milkshake. If it’s too thick for your blender to handle, add extra coconut milk or water. Adjust according to taste: you can add extra ingredients or some sweetener. I sprinkled chia seeds on top of mine for some texture and contrast.