REFRESHER JUICE

• Jerry Sargeant
• March 7, 2018

INGREDIENTS:

Makes 1 x 500ml Smoothie:

• 3 whole golden delicious apples
• 4 medium carrots
• 10g bunch of fresh mint
• 1/4 of a fresh lime

METHOD:

• Place one apple into your juice and pack the lime and mint on top of it
• Place the other two apples on top of it
• Turn your juicer on and push through these ingredients
• Quickly followed by your carrots
• Serve over ice