Mushroom & Kale Lasange
A spin on the Italian classic, this secretly nutritious dish swaps the tomato sauce for a creamy white one, and we reckon you’ll be a convert after one bite.
MAKES4 SERVINGS
Equipment needed: oven, large frying pan, chopping board, chefs knife, large saucepan, wooden
spoon, whisk, ovenproof dish, foil Total Time: 1 hour and 30 minutes
Ingredients:
- 3 teaspoons extra-virgin olive oil
- 2 cloves garlic
- 600 g mushrooms (button, Swiss brown or field), sliced
- Bunch kale, stalks removed and finely chopped (equivalent to 4 tightly packed cups) • 1⁄2 cup pine nuts, toasted, plus extra to serve
- 1 teaspoon lemon rind
- 200 g packet vegan instant lasagne sheets
- 1 cup vegan cheese, grated (optional)
- Béchamel sauce
- 1⁄3 cup extra virgin olive oil
- 2⁄3 cup (100 g) plain flour
- 3 cups unsweetened almond milk
- 1 cup vegetable stock
- 1⁄2 teaspoon salt
- 1⁄4 cup nutritional yeast
- Pinch of cayenne pepper
- Pinch of freshly grated nutmeg
Method:
- Preheat oven to 180°C, if fan-forced (200°C conventional).
- Heat half the oil in a large frying pan over medium heat. Add garlic and mushrooms and cook for 4-5 minutes or until mushrooms are very soft. Strain through a sieve or colander into a bowl and reserve liquid.
- Heat remaining oil in frying pan and cook kale for 2-3 minutes or until wilted, then remove from heat.
- Mix together mushrooms, kale, pine nuts and lemon rind. Season with salt and pepper.
- To make béchamel sauce, heat oil in a large saucepan. Add flour and stir into a smooth paste.
- Cook for 1 minute. Add almond milk and stock gradually and simmer until thickened. Stir through salt, nutritional yeast, cayenne pepper and mushroom liquid.
- Line a 20 x 30 cm greased ovenproof dish with lasagne sheets, top with 1⁄3 of the mushroom mixture, then top with 1⁄4 of the béchamel sauce. Repeat process twice, then add a final layer of pasta topped with remaining béchamel sauce.
- Scatter cheese on top if using, cover with foil and bake for 45 mins. Remove foil and cook for a further 10-15 minutes until browned slightly.
- Cut lasagne into squares and serve.