Mineral Magic Juice

Makes 6 portions of soup.

INGREDIENTS:

  • 4 whole medium carrots
  • 2 whole golden delicious apples
  • 1/4 of a parsnip
  • Thumb sized chunk of ginger
  • 1/4 of a lime
  • 1/8 of a pineapple

METHOD:

  • I always recommend using a whole fruit centrifugal juicer
  • Place one of your apples into the juicer but don’t turn it on yet
  • Pack into your juicer on top of that apple, your ginger, lime and parsnip, then place the other apple on top of it
  • Turn your juicer on
  • Wait 30 seconds for it to get to max speed (this just makes sure you are getting maximum juice out of your produce)
  • Push this through and follow it then with your carrots and your pineapple
  • Switch your juicer off and wait for the juice to stop dripping through
  • Serve over ice if you like your juice chilled