High Fibre Smoothie Recipe

• Jerry Sargeant
• May 28, 2020

This high fibre smoothie is tasty and will keep your tummy satisfied through the morning!

This recipe makes 1 500ml smoothie

Equipment: chopping board, chefs knife, high-speed blender

Total Time: 5 minutes

 

INGREDIENTS:

• 1 small banana
• 1 kiwi
• 1/2 cup raspberries
• 1/2 Tablespoon chia seeds
• 6 ice cubes
• 1/2 cup water

 

METHOD:

Add all ingredients to a high speed blender and blend until smooth.