CREAMY TOMATO SOUP WITH A BIT OF A SPICE

• Jerry Sargeant
• December 14, 2017

INGREDIENTS:

Makes 4 small portions

For the Soup:

• 3 whole plum tomatoes
• 1 whole red pepper (de-seeded)
• 50g of cashew nuts
• small handful of fresh basil
• 30ml of tamari or liquid aminos
• 30ml of apple cider vinegar
• 1/4 of a teaspoon of cayenne pepper
• pinch of pink himalayan salt
• 50g of nutritional yeast

METHOD:

Chop:

• Roughly chop your tomatoes and red pepper and put them into your blender first
• The tomatoes have a high water content so they will help your mix blend without having to add in any extra water
• Blend all of your ingredients together in the blender until super smooth and creamy
• Serve into your bowl and top with seeds and alfalfa sprouts or garnish of your choice
• If you have a high speed blender and blend it on full speed for a minute or two you will actually be able to serve it warm