CHOCOLATE PROTEIN SMOOTHIE

• Jerry Sargeant
• December 18, 2017

INGREDIENTS:

Makes 1x 500ml smoothie

• 1/2 a ripe avocado
• 1 whole banana
• 100g of whole cashew nuts
• 1/2 a teaspoon of ground cinnamon
• 1 tablespoon of raw cacao powder
• 250ml of KOKO coconut milk
• 20ml of coconut blossom nectar
• pinch of pink himalayan salt
• 1 scoop of prefered protein powder (optional)

METHOD

Blend

• Place all of your ingredients into preferably a high speed blender or nutribullet and blend for two minutes, on full speed
• Serve over ice if you want it cold
• This recipe will last for at least two days in the fridge so can be made up in larger amounts
• I alway recommend choosing a plant based protein supplement if you are going to add them into your smoothies
• Check out www.jayhalford.com for a fresh almond milk recipe if you want to use this and havent made it before