Cacao Mocha Smoothie

• Jerry Sargeant
• January 8, 2019

INGREDIENTS:

This recipe makes 1 portion(s):

• 100g Bananas-fresh (100g = 1 whole medium banana)
• 15g Dates – Dried Pitted (10g = 3 whole dates)
• 30g Tahini – paste (30g = 1.5 level tablespoon)
• 15g Cacao Powder (15g = 1 heaped tablespoon)
• 10g Chia Seeds (10g = 2 heaped teaspoon)
• Milk – almond 220ml
• add 4 ice cubes to the blender before blending

METHOD:

• Place all the ingredients in the blender
• Blend on speed 5 for large smoothie
• Serve into a Barnes water glass