BANANA AND TAHINI SMOOTHIE

INGREDIENTS:

This recipe makes 2 Servings portion

  • 1 frozen banana
  • 1 cup coconut yogurt
  • 1/2 cup milk
  • 2 tablespoons coconut nectar
  • 2 tablespoons tahini paste
  • 1/4 teaspoon cinnamon
  • Pinch of salt
  • 4 large ice cubes

METHOD:

Note: to freeze bananas, wait until they are fully ripe, remove the peel, cut in half or quarters and place in an air tight bag in the freezer.

  • To make the smoothie, add the banana, Greek style yogurt, milk, honey, sesame paste, cinnamon, salt and ice cubes to a blender.
  • Puree until completely smooth and no ice chips remain. Serve cold.