Avocado Super Greens Smoothie

• Jerry Sargeant
• July 3, 2019

INGREDIENTS:

This recipe makes 1 500ML smoothie portion

• 1 medium ripe banana (previously peeled, sliced and frozen
• 80g frozen blueberries
• 1 heaping Tbsp hulled hemp seeds
• 50g of fresh curly green kale
• 50ml pomegranate juice
• 150ml filtered water

METHOD:

• Place all of the ingredients into a blender and blend on full speed for 30 seconds
• Served chilled