APRICOT AND RAISIN BIRCHER MUESLI

• Jerry Sargeant
• December 6, 2017

This is tasty, real tasty. It’s also full of power. If you want a breakfast for champions, that will give the energy and nutrition you need for a day at work or a muscle burning workout at the gym, this Bircher Muesli recipe is for you. Enjoy. We guarantee you will be back for more

INGREDIENTS:

Serves 4:

• 80g of gluten free oats
• 50g of chopped almonds
• 1 whole green apple
• 1 whole banana
• 50g chopped dried apricots
• 50g raisins
• 15g of chia seeds
• 200ml almond milk or coconut milk
• 10ml of coconut nectar
• 1 large teaspoon of ground cinnamon
• pink himalayan salt

METHOD:

• The night before in a large bowl mix your gluten free oats with your chia seeds,
  cinnamon and pink himalayan salt
• Add in your “milk” and mix well. Leave this to soak overnight ready for the morning
• In the morning chop your banana, apple, raisins and apricots and add to your bowl
• Lastly add in your coconut nectar
• Mix all together well, serve into your bowl and garnish with the chopped almonds