Apple & Spinach Smoothie

• Callie Raphael
• August 1, 2023

Give yourself a boost with this delicious smoothie.

 

Servings: 1 smoothie

Total Time: 5 minutes

 

Ingredients: 

• 1 large green apple
• 1⁄2 cup water
• 1⁄2 banana frozen
• 1⁄2 cup frozen mango
• 1⁄2 cup frozen pineapple
• 1⁄4 cup raw cashews
• 4 cups baby spinach leaves or chopped spinach, loosely packed
• 10 ice cubes
• 1 1⁄2 tablespoons fresh squeezed lemon juice (1/2 lemon)

 

Method:

• Chop the apple into chunks, leaving the peel on.
• Place everything in a blender and blend until smooth
• Add the frozen fruit in 2 batches, blending between