Ginger Stir Fry

Super quick and easy go to meal for a hot easy dinner

 

MAKES 6 SERVINGS

Equipment needed: large bowl, chopping board, knife, large skillet or frying pan, spoon

Total Time: 40 minutes

 

Ingredients: 

  • 1 tablespoon cornstarch
  • 1½ cloves garlic, crushed
  • 2 teaspoons chopped fresh ginger root, divided
  • ¼ cup vegetable oil, divided
  • 1 small head broccoli, cut into florets
  • ½ cup snow peas
  • ¾ cup julienned carrots
  • ½ cup halved green beans
  • 2 tablespoons soy sauce
  • 2½ tablespoons water
  • ¼ cup chopped onion
  • ½ tablespoon salt

 

Method: 

  1. In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
  2. Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat.
  3. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp