THE BLUSH PUPPIE SMOOTHIE

• Jerry Sargeant
• December 29, 2017

Ingredients

Makes 1 x 500ml smoothie

• 3 golden delicious apples
• 1/4 of a lime (skin on)
• 1/8 of a pineapple (peeled)
• 4 whole strawberries with the greens removed
• 10 fresh or frozen blueberries

METHOD:

• Firstly cut and prepare all your ingredients to the correct sizes
• Juice you apples, lime and pineapple placing the lime between two of the apples and being sure to juice your pineapple last as it can block the juicer slightly
• Then place your juice into a blender with the blueberries and strawberries
• Blend for 1 minute on full speed
• Serve over Ice