Nutrition Blog

Ascension Nutrition

Closely connect with and listen to your body. Create your ideal meal plan and choose from a vast selection of high-vibrational, easy-to-prepare recipes that assist in your ascension. Your body deserves the very best.

Enjoy delicious meals from around the world. All are packed with goodness and support longevity.

Bbq Pulled Jackfruit

Perfect with a crisp green salad. Servings: 4 Total Time: 45 minutes Ingredients: 1 Tbsp vegetable oil 1 […]

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Another recipe here

Perfect with a crisp green salad. Servings: 4 Total Time: 45 minutes Ingredients: 1 Tbsp vegetable oil 1 […]

Read More

Bbq Pulled Jackfruit

Perfect with a crisp green salad. Servings: 4 Total Time: 45 minutes Ingredients: 1 Tbsp vegetable oil 1 […]

Read More

Aim for optimal health

  • Avoid processed foods, sugar, alcohol and caffeine.
  • Provide your cells with natural, organic, non-GMO food items.
  • Stay hydrated, especially when you’re listening to Star Magic meditations.
  • Remember that high-vibrational nutrition is key in the healing process.
  • Start with intermittent fasting or limit the hours of the day when you eat.
  • Stop eating at least 3 hours before you go to bed.

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