Bbq Pulled Jackfruit

• Ashish Yadav
• June 1, 2023
• Categories: Uncategorized

 

Perfect with a crisp green salad.

 

Servings: 4

Total Time: 45 minutes

 

Ingredients: 

• 1 tbsp vegetable oil
• 1 red onion, finely chopped
• 1 tsp ground cinnamon
• 1 tsp cumin seeds
• 2 tsp smoked paprika
• 2 tsp chipotle hot sauce
• 1 tbsp apple cider vinegar
• 4 tbsp BBQ sauce
• 200g can chopped tomato
• 2 x 400g cans young jackfruit in salted water

 

Method:

• Heat the oil in a frying pan and cook the onion until very soft, for around 10-12 mins. Add the cinnamon, cumin and paprika to the onions and cook for a further 2-3 mins.
• Next add the hot sauce, vinegar and bbq sauce and mix well before adding in the tomato, the drained jackfruit and 200ml water.
• Leave to simmer gently, covered, for 30 mins stirring every 5-10 mins to help break down the jackfruit, then take the lid off and cook a further 10 minutes.
• Once cooked, use a fork to make sure all of the jackfruit is well shredded. Check seasoning and add another tbsp of bbq sauce if necessary for extra stickiness.