Spirit Food – Walnut

ORIGIN The oldest walnut remains were discovered in Iraq, and they are believed to be from 50,000 B.C. Walnuts are […]

Spirit Food – Ashwagandha

ORIGIN Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles […]

Spirit Food – Pomegranate

ORIGIN The pomegranate is native to locations from Iran to the Himalayas in India. It is widely cultivated throughout India, […]

The Ancient Egyptians

The ancient Egyptian civilisation developed 5,000 years ago and lasted for around 3,000 years. Ancient Egypt has left a lasting […]

Spirit Food – Mint

Spirit Food Mint

CHAKRA: SOLAR PLEXUS   PHYSICAL BENEFITS Mint has been used for thousands of years to soothe and calm the digestion […]

What is Shamanism?

Shamanism is a natural spiritual path that leads to a direct revelation and connection with creation. Shamanic practice gives you […]

Spirit Food – Dragonfruit

spirit food dragon fruit

ORIGIN The dragon fruit has its origins in Mexico, South America, and Central America. It is believed that the New World […]

Spirit Food – Parsley

Spirit Food Parsley

ORIGIN Parsley is the most mentioned herb in the world. It is thought to have originated somewhere in the Mediterranean […]

Spirit Food – Kidney Beans

Spirit Food Kidney Beans

ORIGIN Kidney beans originated in South and Central America as a result of migrating Indian traders who brought kidney beans […]