Stay Calm

{"playlist":[{"title":"Stay Calm","artist_name":"We all need to take a moment to ourselves and just be. Entering a state of calm is so good for the mind, body and soul. As human beings we don't do this enough. This meditation is guaranteed to take you into a space of still and calm, so you can regroup, rebalance and energise. Stay hydrated. ","audio_file":"","a_name":"","a_ext":"","poster_image":"https:\/\/sminfozzle.testingweblink.com\/wp-content\/uploads\/2024\/08\/Meditation_stay-calm_1st-August.jpg","duration":"14:55","playlistid":"playlistid-2","audid":256817}]}