7 Small Steps You Can Do to Expand Your Consciousness Everyday
Every single day, we have two choices: become more aware of who we are and our purpose on this planet or don’t do anything to reach our maximum potential.
If you’re reading this article, it means you have chosen the first option and I’m so happy that you did.
Are you ready to expand your consciousness, little by little, every day? If you want to be more aware of what you experience, what you do, how you react, and what your reactions mean, this post is for you.
1. Don’t Fight Feelings
If you fight feelings, especially the negative ones, you are going to give them much more power.
You need to embrace them, by inviting them into your life and not being afraid. Remember that they won’t last forever, and, most importantly, you need to learn something from it.
Feelings are also experiences, so you need to be aware of them in order to be more conscious about your life and how you interact with everyone.
2. Practice Being Present
If your life doesn’t allow you to be fully present in your day to day activities and your relationships, you can at least practice it by meditating, doing yoga or shutting down your mind.
Your brain is a muscle, so if you form this habit you will soon become more present in all aspects of your life and more conscious of everything that’s happening around.
3. Find Yourself
Finding yourself is enlightening, but in order to do that, you need to let go of the strict way society has defined you, or who people say you should be.
Ultimately, you won’t be able to hide your inner true self for too long, since it’s not a peaceful way to live like this.
Be honest with yourself, don’t be afraid of change and stay connected with your true self.
4. Live Now
If you want to expand your consciousness, you need to understand that there is only now. We certainly don’t know what tomorrow brings us or the next year.
The only thing we can control is the present and that means you need to take action now. Don’t get caught in the past or in making too many future plans. Focus on what you have at this very moment and make the most of it.
5. Observe Your Life
Think about how your day went, whether you enjoyed it or not, how did you feel, what was your mood like, how did you feel when you interacted with certain people.
Answering these questions will help you understand what brings you joy, which relationships uplift you and what kind of situations make you feel poorly. Then, take any necessary action to avoid the negative situations in the future.
6. Give Unconditional Love
Unconditional love is all about excepting people’s flaws, making compromises and, ultimately, share your life with someone who will be next to you no matter what life throws at you.
This applies to friends, family and partners. Love is a special kind of vibration we all need to surround ourselves with. You can’t expand your consciousness without accepting love into your life.
7. Don’t Stop Learning
Any new information which can serve you in life is valuable and if you can absorb at least one small piece of knowledge every day, then your brain will receive what it needs.
Whether it’s knowledge from books or a piece of information you receive from someone, make sure that whatever it is you’re doing every day will lead to you expanding your knowledge.
That way, your brain will reach a higher conscious level faster.
Expand Your Consciousness. Expand Your Mind
You are a special human being and I know there’s an immense potential for you to achieve real transformation and expand your consciousness.
This is also about experiencing total abundance by having your frequency perfectly aligned. We can do this together.
I love you with my heart, with my soul, with every fibre of my entire being. Together we can make this world a much more harmonious place.
